Acne may affect some of us more emotionally and deeply than what is apparent on the skin surface. Our faces define us as individuals and are the presenting feature with which we interact with those around us. By affecting the face, acne can directly affect self-image by making us look and feel unattractive — which leads to embarrassment, lack of self-confidence and lowered self esteem.
1- Hormones: It is now well established that androgenic hormones leading to pore blockage and increased oil production in acne. Pore blockage leads to buildup of oil within the pore (blackheads and whiteheads). As the oil becomes blocked in the pore, bacteria start to grow, leading to inflamed red bumps or “zits” (papules, pustules). Some of these large sacs of oil may rupture, causing large red lumps (nodules).
2- Scrubbing: If you scrub with an abrasive soap or pick at your skin or rub it too much, the walls of the pores may break and cause more pimples. Squeezing or popping blackheads and whiteheads usually causes more problems, including scars. Too much washing (more than 2 or 3 times a day) can make your skin dry and cause the oil glands to work harder.
3- Certain foods: Foods like chocolate, sweets, colas, and fried foods do not make acne worse. But if a certain food does seem to make acne worse, try eliminating it for a few weeks and see if that helps. New studies suggest that milk products may worsen acne in some patients.
4- Certain make up / hair care products: Some types of makeup may block pores; a water-based, oil-free makeup is best. Moisturizers containing oil may also make acne worse. Avoid oil-based moisturizers and cocoa butter. Also, do not use any greasy makeup removers. Similarly, hair length and grooming products such as conditioners, gels and hairspray may contribute to acne by blocking pores. Damp hair can also contribute to acne if allowed to come into contact with the neck, back, and shoulders for long periods of times.
5- Psychological / mental stress: Psychological factors (stress, negative emotions) can influence the generation and aggravation of skin disorders, which can result in some skin diseases especially acne. In addition, environmental toxicity can also aggravate acne.
Considering the aggravating role of the above mentioned factors in acne, acne prevention may be achieved by avoiding these aggravating factors which can block pores, especially some thick moisturizer creams, retained sweat or moisture under hats, pads, helmets and damp clothing.
All in all, there is no single disease which causes more psychic trauma, more maladjustment between parents and children, more general insecurity and feelings of inferiority, and greater sums of psychic suffering than does acne. You should, therefore, not only try your best to treat it but also to prevent it in the first place. Clear Skin Max anti-acne & anti-aging system can be one of your best dual-edge weapons to fights against acne in a natural and safe way.
What makes acne worse?
5 key functions of your skin…
Introduction
Your skin is your body’s largest organ and it plays a vital role in maintaining your health and wellness. It’s wonderfully resilient and can survive a great deal of punishment. The skin is the body’s boundary layer, tough enough to resist all sorts of environmental assaults, yet sensitive enough to feel the slightest touch. The skin creates the first line of defense against possible invasion of bacteria and germs, while maintaining the body’s internal environment within a few degrees of normal throughout our lifetime. It also gives you ability to “sense” things. Following are the top 5 tasks or functions that your skin performs for your body and health:
1- Protection: Your skin is a unique and remarkable organ that is the outer covering of the body. Hence, your skin tries to protect you from germs that can make you sick. It also provides protection of deeper tissue from chemicals, bacteria, bumps, and drying.
2- Absorption & elimination: As the largest digestive organ of the body, the skin provides the functions of both absorption and elimination. This process can work for or against us, depending on the products we apply to the skin. Just like eating “junk food,” junk skin care products can produce negative effects. Conversely, eating a healthy organic diet and using healthy, organic skin care products as “skin food” will increase the health, beauty, and vibrancy of our skin.
3- Sensation: Our skin tells us how things feel when we touch them. For example, our skin can tell us when we are touching something dangerous (something really hot or sharp). One square inch of skin contains millions of cells as well as many specialized nerve endings for sensing heat, cold, and pain.
4- Regulation: Your skin also serves as a heat regulator; sweating when you are hot allows the water to evaporate and cool the skin. When your body is chilled, the vessels become narrowed and decrease the flow of blood through the skin to reduce heat loss.
5- Production: Your skin makes Vitamin D in response to sun exposure. Vitamin D is a crucial part of the way your body handles the essential nutrients calcium and phosphorus in your diet. As a result, it is critical to the development and maintenance of bone strength. The amount of vitamin D produced from sun exposure varies based on skin type, use of skin protection, length of sun exposure, season of the year, and time of day.
All in all, remember your skin is one of the key organs of your body that works hard for you day and night. You should, therefore, work hard to protect your skin by giving it best care and preventing it from various issues and problems such as acne.
